How to Clean Throw Up Out of Carpet

Introduction

Accidents happen, and vomit on carpet is one of the toughest messes to deal with. Because it combines solids, acids, and strong odors, cleaning it quickly and correctly is essential to prevent staining and lingering smells. Here’s how to fully clean and sanitize your carpet.

What You'll Need

• Paper towels or disposable cloths

• Baking soda

• White vinegar

• Enzyme cleaner

• Mild dish soap

• Warm water

• Soft-bristle brush

• Vacuum

Steps

Remove as much solid material as possible using paper towels or a disposable scraper.
Sprinkle baking soda generously over the area and let it sit for 10–15 minutes to absorb moisture and odors.
Vacuum the baking soda thoroughly.
Mix a solution of warm water and a few drops of dish soap, then gently blot the stain with a cloth—avoid rubbing.
Apply white vinegar to break down lingering residue, allowing it to fizz and sit for 5 minutes before blotting dry.
Spray an enzyme cleaner over the area to eliminate odors and organic material, letting it sit as directed.
Blot the spot with clean water to remove any remaining solution, then let the carpet air-dry completely.

Alternative Methods

• Use hydrogen peroxide (3%) mixed with dish soap for light-colored carpets.

• Apply a carpet shampooer or wet vac for deep cleaning.

• Try club soda to lift fresh stains.

What NOT to Do

• Do not scrub aggressively—this pushes vomit deeper into carpet fibers.

• Do not use hot water on fresh stains—it can set the stain.

• Do not mix vinegar and hydrogen peroxide in the same solution.

FAQs

How do I remove the smell after cleaning?

Use an enzyme cleaner—it’s the most effective way to break down odor-causing bacteria. Make sure the carpet dries fully to avoid mildew smells.

Can I use bleach on my carpet?

No. Bleach can damage carpet fibers and cause discoloration.

What if the stain is old and dried?

Rehydrate it with warm water and an enzyme cleaner, then follow the same cleaning steps. It may take more than one round to fully remove.

This article is for informational purposes only. Always follow manufacturer instructions and use proper safety precautions. You assume all risk for any actions you take based on this guide.

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